The first time I tried these sliders, I was a little overwhelmed with a feeling of satisfaction, which doesn't happen often when I'm experimenting with a new recipe. I guess it's not all that surprising when you consider the ingredients -- pretty much anything tastes great when you put it on a fresh bun with a bed of tangy coleslaw. But the well spiced fried tofu in this recipe seems to get along particularly well with the coleslaw. The contrasts in flavour and texture make each bite a mini-adventure. It's in my regular lunch rotation. More

It's impossible to be vegan without planning. In fact, the intense planning requirements make it pretty easy to fall into a high-carb rut, just because our favourite carbs are easy -- pasta, rice, bread, potatoes -- these all take very little planning and they fill you up. For the sake of my long-term waistline health, I'm always interested in low-carb vegan meal ideas. When someone on one of the many excellent vegan Facebook groups suggested pan-frying slices of tofu in nutritional yeast and cornstarch, my ears perked up. I decided to combine that with a big plate of stir fried veggies and some grilled mushrooms to make a satisfying meal that doesn't depend on simple carbs in any way. More