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Stir-Fried Veggies can be the Whole Meal
In his interesting book, Eat to Live, Joel Fuhrman challenges the typical notion of what constitutes a meal. His plan emphasizes nutrient-rich foods like whole fruits and vegetables over the high-calorie, low-nutrient staples of the typical western diet. Here is a simple vegetable stir-fry that does just fine as a meal all by itself, without any extras like rice or noodles. More
Filed under: Recipes > Main Dishes
Tags: stirfry, vegetables, healthy