saturday cooking banner
Baked Tofu and Veggies in a Balsamic MarinadeVegan No-Meat-Ball SandwichSpicy Tofu-Mushroom StirfryVegan Turkish Red Lentil KofteVegan Bean Burritos Packed Full of VeggiesRich Vegan Mushroom Linguine with BasilChana Burrito: A Spicy Handheld MealVegan Basil Pesto Cannelloni in Rich Tomato Sauce

Tag: wrap

Hummus Wrap with Homemade Pita Bread

I work in a hospital during the week and I (very) occasionally have to avail myself of the trucked-in meals. The one thing in this factory-supplied, mini-cafe nightmare that I can count on for flavour, freshness and even nutrition is a pita wrap with hummus, romaine lettuce and shredded carrot. Inexplicably, the pita is always soft and fresh, the hummus tastes homemade and the raw veggies are crisp and abundant. Rather than tempt fate by becoming dependent on this pita-wrapped oasis in the desert of institutionally outsourced "food," I decided to try to duplicate it at home. Last week, I bought one and took it apart to reverse engineer it. More

Filed under: Recipes > Light Meals & Snacks

Tags: healthy, hummus, pita, wrap, carrot, chickpea